Dazai Health Trail
Japan’s three major beautiful Forest,
Aomori Hiba Forest and Modern Heritage,
Tsugaru Forest Railway Track traces and healing health trail.
The Dazai Health Program is composed of the three elements of exercise, nutrition, and rest; leading to a healthy life
Kanagi Genki-mura, a general incorporated association, incorporates the know-how of climate therapy that is famous in Germany in the field of the Oku Tsugaru Trail that utilizes Japan’s three major beautiful forests: Aomori Hiba Forest, Japanese Forestry Heritage, and Tsugaru Forest Railway track traces, and working on the Dazai Health Trail
Participation in this program does not mean that you will be healthy immedicately, but the purpose is to raise awaeness of your health by participating in the Dazai Health Trail
Dazai Health Trail Aomori Hiba’s Kamiki Course obtained Healther Tourism Certification
Enjoy the Dazai Health Trail, Bento meal included
At the Dazai Health Trail, we are particular about local production for local consumption and the traditional foods of Tsugaru, which were a favorite of Osamu Dazai; we will provide trekking lunch boxes and set meals. It is a menu that gives awareness of health by sticking to calorie and PFC balance.
Okutsugaru Trail set meal
PFC balance table
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Total amount of dietary fiber(g) Calcium(mg) Salt equivalent(g) Standard value 6.3 224 2.5 Intake 7.0 185 4.0
Utilizing 5 courses Dazai Health Trail
Dazai Health Trail contents
| Fee | ¥3,800 yen (tax included) ※Transportation costs to the implementation filed will be charged separately |
|---|---|
| Minimum number of performers | 5 people or more |
| Meeting time | 9:00 am (it can be adjusted at your convenience) |
| Meeting place | 『Shayokan』(Komekura) (local gathering is also possible) |
| Time required | About 5 hours (each course) |
※Please contact us for more information
Program process
※The order may change depending on the course
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1.Health Check, orientation
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2.Move to the field,
warm up and stretching -
3.Taking off ~ walking (start)
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4.Lunch, break stretching
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5.Walking
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6.Cool down. After that, move to the Shayokan and have a retrospective meeting
The Dazai Healther Trail is held regulary in the annual schedule,
but it is also possible to set a schedule according to the customer’s request and carry it out on its own. Please contact us
In addition, various Dazai Health Programs
Let’s get well in winter on the Dazai Health Trail!
In the winter, you can walk around Aomori Hiba Forest with snowshoes. The scenery is unique to winter and feels refreshing. You will be impressed by the encounter with Aomori Hiba, which is full of vitality.
Music therapy
At the Osamu Dazai Memorial Hall and the Shayokan, there are concerts with tone chimes and handbells.
Everyone will regain a calm heart by playing instruments while singing nostalgic melodies and nursery rhymes together.
